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Westlab Wellness Blog

INTERVIEW WITH LIANNE CAMPBELL

INTERVIEW WITH LIANNE CAMPBELL

As it is Psoriasis Action Month, we are delighted to...
by Team Westlab on May 07, 2020
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THE SLEEP BENEFITS OF A BATH BEFORE BEDTIME

THE SLEEP BENEFITS OF A BATH BEFORE BEDTIME

We’ve long believed in the power of a good relaxing...
by Team Westlab on September 11, 2019
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Westlab recommends...oils to use with our salts

Westlab recommends...oils to use with our salts

by Team Westlab on July 26, 2019
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Natural Solutions For Eczema - A Personal Journey by EMINÉ RUSHTON

Natural Solutions For Eczema - A Personal Journey by EMINÉ RUSHTON

Eminé Rushton is Wellness Director of Psychologies magazine and a trained holistic skin therapist. She has been writing about holistic health for 15 years and also written a book on Ayurveda, The Body Balance Plan.

I've suffered with eczema since childhood – and it's ranged from those tell-tale red, raised rings, around outer thighs, backs of knees and inner elbows, to sore, weeping blisters across the palms of my hands. As a child, my mother would apply topical steroid cream to my skin, as it was the only thing the doctor ever prescribed, and while the reaction would always diminish for a while, it would soon reappear – if I sweated, ate flare-up foods (more on that later), allowed my skin to dry out, or got particularly stressed.

by Team Westlab on September 22, 2017
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Westlab TOP 5 for Winter Wellness

Westlab TOP 5 for Winter Wellness

1. Keep Warm This may sound obvious (it is winter...
by Team Westlab on January 25, 2017
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Magnesium Health Benefits

Magnesium Health Benefits

Magnesium is an essential mineral needed for over 300 reactions in the human body. However, modern life can deplete us of this much needed mineral, and many of us are unaware of the effects that Magnesium deficiency can have on our body and mind.
by Team Westlab on October 31, 2016
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