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Westlab Wellness Blog

Why You Should be Using Bath Salts
  • Posted by Courtnay Allum-Booth
Taking a soak in a long, hot bath is one of life’s greatest pleasures and, while bath time might be a daily necessity, there’s nothing to stop you ...
Melissa Hemsley's must-haves - bath salts
  • Posted by Rachael Savory
The cook shares five things she couldn't live without. With such a busy work life, it’s important for Hemsley to switch off and that’s where bath s...
Emilia Clarke's $13 self-care beauty favourite
  • Posted by Courtnay Allum-Booth
Emilia Clarke’s $13 beauty favorite promises to soothe and relax muscles in an instant. We’re taking our self-care up a notch. Emilia Clarke’s favo...
Davina’s healthy self-care autumn evening wind down routine
  • Posted by Courtnay Allum-Booth
1. A healthy home-cooked family meal and TV fest “For dinner, we’ll have a family meal and I generally try to make something healthy. I do try and ...
In Conversation with... Jess Robson - Run Talk Run
  • Posted by Pedro Ferreira
This month our Westlab Hero is Jess from RunTalkRun. We had the privilege of sitting next to her at the National Running Show Dinner in January, a...
Routine to help reduce anxiety by switching off for a restful night
  • Posted by Pedro Ferreira
It’s safe to say that it’s not an easy time right now – for anyone. With another national lockdown, schools and businesses closed, it’s not the pos...
Q&A with fitness fanatic & vegan chef Matt Pritchard
  • Posted by Pedro Ferreira
We are joined by star of Dirty Sanchez turned vegan chef, Mathew Pritchard, as he talks us through the physical challenges he’s embarking on this m...
Advice on Managing Your Skin from a Psoriasis Advocate
  • Posted by Team Westlab
As this month is Psoriasis Awareness Month, we thought it only fitting to offer some advice and support to those of you who have recently been diag...
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    Recent Posts
    Why You Should be Using Bath Salts
    Why You Should be Using Bath Salts
    Melissa Hemsley's must-haves - bath salts
    Melissa Hemsley's must-haves - bath salts
    Emilia Clarke's $13 self-care beauty favourite
    Emilia Clarke's $13 self-care beauty favourite
    Davina’s healthy self-care autumn evening wind down routine
    Davina’s healthy self-care autumn evening wind down routine
    In Conversation with... Jess Robson - Run Talk Run
    In Conversation with... Jess Robson - Run Talk Run
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