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Westlab Wellness Blog

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How to Combat Seasonal Affective Disorder

How to Combat Seasonal Affective Disorder

With the clocks going back and the darker evenings and...
by Team Westlab on November 26, 2021
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4 Ways Magnesium Can Alleviate Menopause Symptoms

4 Ways Magnesium Can Alleviate Menopause Symptoms

The menopause is something every woman will experience, but each...
by Team Westlab on November 26, 2021
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Top Tips for a Simple & Natural Skincare Routine

Top Tips for a Simple & Natural Skincare Routine

If you have sensitive skin or you’ve simply found that...
by Team Westlab on November 05, 2021
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Q&A with Feel Good Personal Trainer Lavina Mehta MBE

Q&A with Feel Good Personal Trainer Lavina Mehta MBE

We recently sat down with Lavina Mehta, a British Asian...
by Team Westlab on November 03, 2021
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Is Epsom Salt Just for Professional Athletes?

Is Epsom Salt Just for Professional Athletes?

You’ve no doubt heard that many professional athletes often follow...
by Team Westlab on October 12, 2021
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These 3 Minerals Can Work Wonders for Your Body
Body HealthDead SeaDead Sea saltVitamins And Mineralswellness

These 3 Minerals Can Work Wonders for Your Body

Looking after your body can mean a number of different...
by Team Westlab on October 12, 2021
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