Westlab Wellness Blog Page 3

Ask the Experts : Caring For Your Wellbeing by Rise Of Happiness

January 13, 2023
Posted by Courtnay Allum-Booth

The start of a new year can often come with new pressures and challenges. With many of us setting ourselves new fitness goals and resolutions only ...

Back to The Gym? Look After Your Muscles With Epsom Salts

January 10, 2023
Posted by Jeannette Oelschlaegel

Are you kicking off the new year by going back to the gym? Have you, like many others, made the decision to make 2023 a year prioritising your heal...

How To Manage Your Menopause This Festive Season

December 18, 2022
Posted by Jeannette Oelschlaegel

As the Christmas season is finally here, many of us are looking forward to spending quality time with friends and family. However, if you’re going ...

Why Our Bath Salt Gift Sets Make The Perfect Christmas Gift

December 8, 2022
Posted by Jeannette Oelschlaegel

Are you stuck on what to get your friends and family this year for Christmas? Do you want to get them something unique that they’ll enjoy but haven...

3 Reasons to Buy Bath Salts This Black Friday

November 18, 2022
Posted by Jeannette Oelschlaegel

Black Friday is finally here. Like many other businesses across the country, Westlab is taking part in the Black Friday sales by offering some of o...

The Benefits Of Using Bath Salts In Winter

November 9, 2022
Posted by Jeannette Oelschlaegel

As the nights grow longer and winter has made its appearance suddenly, we think it’s the right time to talk about the benefits of taking baths in w...

How to use Heat and Cold treatment for Muscle Recovery

November 3, 2022
Posted by Courtnay Allum-Booth

An interview with Rob Artingstall, Head Physio, England Rugby League: When it comes to muscle recovery, the hot vs cold question seems to cause a l...

The Effects of Menopause on Your Skin: How Bath Salts Can Help

October 14, 2022
Posted by Jeannette Oelschlaegel

Most people know some of the common symptoms of menopause such as hot flushes, brain fog and difficulty sleeping, but did you know that the menopau...

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