Welcome to the health hub

Our Health Hub has been designed to provide you with all the information and answers to your questions surrounding the use of bath salts, health, well-being, and healthy skin. Our Health Hub articles cover a range of important topics, supported by facts, figures, and research direct from industry experts and professionals. So if you’re wondering whether bath salts are right for you, will help you sleep, or you want to know more about caring for your sensitive skin, take your pick from our articles below for support and guidance.

The story behind Westlab Bath Salts starts with a journey to find a solution for soothing Eczema. As such, we are passionate about healthy skin and helping people soothe and cleanse their skin with natural products. Our Health Hub further explores the topic of healthy skin, looking deeper into the use of bath salts for common skin conditions such as Eczema and Psoriasis, offering top tips and advice for gently soothing the skin.

Keeping fit and healthy is essential for caring for both our minds and bodies. Sport and exercise are great for our overall well-being but many overlook the important step of recovery post-workout. Throughout the Health Hub, we make reference to the use of bath salts for fitness recovery, offering solutions for muscle soreness and relaxation.

For those who are seeking advice on how to get a better night’s sleep, our sleep support articles offer a wide variety of tips and tricks for calming the body, clearing the mind, and preparing yourself for a restful night of quality sleep. Explore further the use of bath salts for sleep support and how magnesium is an essential mineral for improving your sleep quality.

With so many of us living such busy and sometimes stressful lives, relaxation is imperative for keeping calm and healthy, caring for both our minds and bodies. This is why we have been sure to include helpful support via our Health Hub for relaxing with the aid of bath salts. Explore our latest relaxation articles for top tips on relaxing after a busy day with your choice of Westlab bath salts.

Menopause is a process every woman will experience at some point. For most women, the average age for reaching menopause is 51, while symptoms of perimenopause often begin in the mid-forties. Despite this being a shared experience, there is little said or spoken about the symptoms and how to deal with them. All women experience a range of symptoms varying in frequency and severity. At Westlab we want to offer our support to all women during this time. This is why we have explored a range of health and wellbeing topics to provide menopause support, including the importance of magnesium for managing menopause symptoms.

For advice on cleansing and detoxing both your body and your skin, our cleanse and detox articles cover a range of topics. Delving into why Himalayan Bath salts are some of the best salts for giving your skin a thorough cleanse, removing dead skin cells to leave your skin feeling soft and supple. As well as offering top tips and best practices for detoxification. Plus, how best to use your Westlab bath salts for the perfect bath cleansing routine.