Overcome the January Blues With Aromatherapy Bath Salts
Entering the new year is full of optimism and promise, that’s until the January blues roll around…If you’re familiar with feeling glum in January then know it’s not just you. After the merriment of Christmas fades and the gloom of dark winter nights continue, it’s natural to not be feeling your best.
This is where we come in. Did you know that certain types of bath salts can help elevate your mood? Which is very much needed at this time of year!
In this blog post, we’ll be discussing how our mood-boosting aromatherapy bath salts can help you get through the remainder of January.
Aromatherapy bath salts and their benefits
It's no secret that aromatherapy can improve your mood and mental well-being. Essential oils have been shown to relieve symptoms of anxiety and depression, as well as promote relaxation and comfort.
One great way to incorporate aromatherapy into your daily routine is through our aromatherapy bath salts. Bath salts infused with essential oils are the perfect way to combat a dreary day. On a cold January night, you could end the day by getting cosy in a warm, relaxing bath that smells incredible and is sure to boost your mood and help you sleep.
Here are some of the key benefits and qualities of some of the essential oils used in our aromatherapy bath salt range:
- Pink Grapefruit gives you an instant energy lift.
- Lavender improves your sleep and can help with insomnia.
- Neroli is excellent for calming and soothing anxiety.
- Frankincense helps with skin repair and cell-renewal
Eucalyptus helps soothe and relax sore muscles
Aromatherapy bath salts are the perfect remedy for this time of year. The invigorating scents from our aromatherapy range can transform your bathroom into a relaxing spa! With a wide range of oils and scents to choose from, you’re sure to find your favourite bath salts here.
How to use aromatherapy bath salts
If you’re a bath person and ready to delve into the world of aromatherapy salts then keep on reading. We’re about to tell you how you can easily elevate your bath to get the most out of your bath salts.
After running your bath, pour in 1-2 cups of your desired salts and swirl the water to dissolve. Get the temperature right at around 38-40 degrees is nice and cosy, but not too hot. Plus, our bath salts don’t have to be used on their own. Feel free to add in your favourite bubble soak too.
You can even add that extra touch of relaxation by lighting some candles around your bath and dimming your lights. You’re bound to feel relaxed, revitalised, and ready to take on the rest of the month.