3 Ways to Better Sleep
1. Have a routine A routine can be a very powerful asset when creating healthy... Read More
Brighten up Bathtime for your Eczema Child
Bathtime can be rather underwhelming for the eczema child. Most bubble baths and kiddy fragranced... Read More
4 Ways Magnesium Can Alleviate Menopause Symptoms
The menopause is something every woman will experience, but each woman’s personal journey with menopause... Read More
How to Combat Seasonal Affective Disorder
With the clocks going back and the darker evenings and colder temperatures quickly becoming the... Read More
These 3 Minerals Can Work Wonders for Your Body
Looking after your body can mean a number of different things to different people, whether... Read More
How to Choose the Right Bath Salts
There aren’t many better feelings than sinking into a warm bath at the end of... Read More
Five other ways to use Westlab Salts
Salt bathing is a fantastic way to cleanse, replenish and re-charge, but have you tried... Read More
Westlab's Top 5 for Winter Wellness
1.Keep Warm This may sound obvious (it is winter after all)... but keeping warm is... Read More
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