Can Bath Salts Improve Your Mental Wellbeing?
The brilliance behind aromatherapy bath salts
Aromatherapy refers to using essential oils to boost physiological and mental wellbeing. Fragrance is linked to memory and emotion triggers to help improve your mood. We've combined essential oils with our bath salts, to create therapeutic aromatic blends to help you relax and unwind.
Oils such as lavender and frankincense are effective in helping the mind relax and rest. Which promotes a healthy sleeping pattern. Additionally, essential oils such as grapefruit or lemon grass are invigorating to refresh and revitalise the mind and body. At Westlab we have a range of different aromatherapy bath salts for different purposes.
Relax, unwind, and switch off
One of the most important components to protecting and improving your mental wellbeing is setting some time aside to truly relax and recover. Giving your body the chance to rest is highly beneficial to not just your mental well-being, but your physiological one too.
Magnesium and wellbeing
Magnesium is an essential mineral that supports over 800 processes for the healthy function of your body. Many people are often deficient in magnesium, so it’s important to replenish your levels when you can. One great way to do this is through magnesium rich bath salts. Our Epsom and Magnesium Flakes both contain magnesium and aid in relaxing your body. If you’re feeling tired and achy then reach for Epsom Salts, and if you need to de-stress mind and body then try Magnesium Flakes.
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Bath Salts, epsom salt, Mental Wellbeing, Relaxing, wellness