Westlab Wellness Blog Body Health Page 2

Bath Soaks for Cold, Sore Muscles and Dry Skin

February 10, 2022
Posted by Team Westlab

Winter can be tough on the skin. The harsh weather conditions and exposure to central heating means our skin can suffer and many of us will experie...

3 Proven Ways to De-stress

February 1, 2022
Posted by Team Westlab

1. Schedule your ‘me-time’ Just 15 minutes a day of doing something you really love can have a really positive impact on your stress levels. But un...

3 Ways to Cleanse & Detox

January 24, 2022
Posted by Team Westlab

1. Start the day with a glass of water. Start as you mean to go on… We know we need to drink plenty of water to keep our bodies healthy. After all,...

Brighten up Bathtime

December 21, 2021
Posted by Courtnay Allum-Booth

Bathtime can be rather underwhelming for eczema prone kids. Most bubble baths and kiddy fragranced shower gels contain harsh ingredients which can ...

4 Ways Magnesium Can Alleviate Menopause Symptoms

November 26, 2021
Posted by Lucy Arthurs

The menopause is something every woman will experience, but each woman’s personal journey with menopause symptoms may be different. In the UK, the ...

How to Combat Seasonal Affective Disorder

November 26, 2021
Posted by Lucy Arthurs

With the clocks going back and the darker evenings and colder temperatures quickly becoming the norm, the change in season can be much more disrupt...

These 3 Minerals Can Work Wonders for Your Body

November 24, 2021
Posted by Lucy Arthurs

Looking after your body can mean a number of different things to different people, whether it’s completing a great workout or eating a healthy diet...

How to Choose the Right Bath Salts

November 24, 2021
Posted by Lucy Arthurs

There aren’t many better feelings than sinking into a warm bath at the end of a tough day. Whether it’s been a long day at work or you’ve pushed yo...

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