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Westlab Wellness Blog filter by Body Health

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Routine to help reduce anxiety by switching off for a restful night
Body Healthwellness

Routine to help reduce anxiety by switching off for a restful night

It’s safe to say that it’s not an easy time...
by Team Westlab on March 05, 2021
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Q&A with Fitness Fanatic & Vegan Chef Matt Pritchard
Body HealthfitnessSports And RepairSports Trainingwellness

Q&A with Fitness Fanatic & Vegan Chef Matt Pritchard

We are joined by star of Dirty Sanchez turned vegan...
by Team Westlab on January 25, 2021
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How To Encourage A Positive Mindset In The Year Ahead
Body HealthPositivitywellness

How To Encourage A Positive Mindset In The Year Ahead

team I’ve always struggled with the inevitable failure of New...
by Team Westlab on January 15, 2021
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Review Panel 2019
Body HealthCleanse And DetoxVitamins And Minerals

Review Panel 2019

In 2019, we asked 272 people to review our Alchemy...
by Team Westlab on October 06, 2020
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Westlab TOP 5 for Winter Wellness
Body HealthTop Tipswellness

Westlab TOP 5 for Winter Wellness

1. Keep Warm This may sound obvious (it is winter...
by Team Westlab on January 25, 2017
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Magnesium Health Benefits
Body HealthVitamins And Minerals

Magnesium Health Benefits

Magnesium is an essential mineral needed for over 300 reactions in the human body. However, modern life can deplete us of this much needed mineral, and many of us are unaware of the effects that Magnesium deficiency can have on our body and mind.
by Team Westlab on October 31, 2016
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