How To Protect Your Skin This Summer
- Posted by Marketing Team
Summer has well and truly begun! An increase in temperature means we have to adapt how we look after our skin. The sun and heat can damage and irri...
The Health Benefits of Dead Sea Salt
- Posted by Courtnay Allum-Booth
Dead Sea Salt is an ancient beauty tradition that’s known to keep your skin looking radiant and smooth. But did you know that as well as making you...
5 Reasons Why You Should Use Epsom Salts in Your Bath
- Posted by Chris Tipper
Epsom salts are a real game changer to your bath-time routine. This is especially true if you exercise regularly and intensely. The team here at We...
How to use Heat and Cold treatment for Muscle Recovery
- Posted by Courtnay Allum-Booth
An interview with Rob Artingstall, Head Physio, England Rugby League:
When it comes to muscle recovery, the hot vs cold question seems to cause a l...
How to Recover Effectively After Intense Exercise
- Posted by Lucy Arthurs
The much-anticipated Tokyo 2020 Olympic Games are only around the corner, with many of the world’s most elite athletes having waited for this momen...
3 Ways to Natural Living
- Posted by Lucy Arthurs
The toxic overload we can be exposed to on a daily basis is huge and making changes can feel overwhelming. Its thought that the problem isn’t the i...
3 Ways to Radiant Skin
- Posted by Team Westlab
1. Use a Salt Scrub
Skin needs regular exfoliation in order to look and feel its best. If you don’t remember to exfoliate then you’re leaving dead ...
3 Ways to Care for your Skin
- Posted by Team Westlab
1. Keep Skincare natural
Avoiding harsh ingredients is a must if you want to keep your skin feeling healthy.
Two of the main offenders to avoid a...
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