Which Bath Salt Is Best Suited To You?
Epsom Salt bath. This is great for sports people and people who are experiencing cramps and aching muscles. Epsom Salt (Magnesium Sulphate) helps to draw lactic acid out of the body and muscles, while instantly giving a strong fix of Magnesium. Click HERE to read more or buy Epsom Salt.
Magnesium Flakes bath. This is the ideal bath for people who find their Magnesium deficiency results in restlessness, irritability, poor sleep quality, anxiety or depression, as it is a gentle way of boosting Magnesium which also is retained well by the body providing a more lasting effect than Epsom salt. Click HERE to read more or buy Magnesium Flakes.
Dead Sea Salt bath. This is perfect for people who need a milder intake of magnesium, such as children and people with dry skin or low Calcium / Potassium levels. It provides a gentle balance of Magnesium, Calcium and Potassium which can also help repair and protect dry, itchy or eczema prone skin. Click HERE to read more or buy Dead Sea Salt.
Himalayan Salt bath. A wonderfully detoxing bath with 84 essential minerals. It contains lower levels of Magnesium than our other bath salts, but is a nice all-rounder to regularly give an additional boost to your overall mineral intake while nourishing your skin and detoxifying your body. Click HERE to read more or buy Himalayan Salt.