BEST BATH & SHOWER HERO GLAMOUR POWER LIST 2021

Wellness filter by Sleep

Secrets to a restful night’s sleep

Secrets to a restful night’s sleep

There's plenty you can do to help encourage healthy sleeping patterns with diet and exercise – from cutting down on alcohol, avoiding caffeine after midday, drinking a calming herbal tea before bed, exercising during the daytime – the list goes on.
by Team Westlab on July 27, 2021
Which Bath Salt Is Best Suited To You?

Which Bath Salt Is Best Suited To You?

Epsom Salt bath. This is great for sports people and...
by Team Westlab on May 04, 2015
BACK TO TOP