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3 Ways to Soothe Muscles
1. Stretch after a warm bath Stretching is key to helping reduce DOMS after exercise, but it’s often undervalued and not given the attention it des...
Bath Soaks for Cold, Sore Muscles and Dry Skin
Winter can be tough on the skin. The harsh weather conditions and exposure to central heating means our skin can suffer and many of us will experie...
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