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Westlab Wellness Blog

INTERNATIONAL DAY OF YOGA Q&A
For International Day of Yoga 2019, we wanted to celebrate two of our favourite yoga teachers. Westlab ambassador Jodi Hollie is a yoga teacher spe...
WESTLAB HERO: CHERRY JACKSON
This year, we have launched #westlabheroes as a monthly feature, after interviewing our nominated hero, we send them a wonderful Westlab pamper package to help support them so they can continue to do their brilliant work!
CALCIUM-RICH RECIPES WITH MELISSA HEMSLEY
When using Magnesium salts regularly it's important to ensure that you're keeping your Calcium levels topped up too. And the general advice is to i...
Q&A WITH OUR ATHLETE AMBASSADORS

Find out more about athletes Diani, Jazz, Rachel and Rebecca in aid of National Girls and Women in Sports Day. 

 

Magnesium for Wellbeing

 

 

A Psoriasis Journey with Bryony Bateman

Bryony is a beauty blogger who has suffered from psoriasis since she was 16. She juggles her full-time job as a Beauty Therapist, alongside her blog, which covers health, fashion, skincare and how to manage/cope with psoriasis. 

In 2011, when I was 16, I first developed a rash but didn’t think much of it – I had googled my symptoms and thought that it could be psoriasis, but as it didn’t affect my life much I wasn’t too concerned. The ‘rash’ was a little annoying but went away after holidays or a few sessions on a sunbed. It was until 2014 when it flared up badly and started to impact my life more. My skin was super red, itchy and painful all over my body which was what led me to go back to doctors to finally get a diagnosis.

The link between Gut Health and Eczema with Amanda Hamilton
Amanda Hamilton, Leading UK Nutritionist, explores the link between Gut Health and Eczema. The conventional approach of creams and medication for e...
The Ultimate Summer Holiday SOS Guide
The summer season is all about feeling good, looking good and enjoying a well-earned break in the sun. However, we often find that our summer holid...
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