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Westlab Wellness Blog

How to protect your skin barrier and microbiome
What is the Skin Barrier? The skin barrier is the outermost layer of your skin, the stratum corneum of our epidermis. It protects the skin, providi...
Detox your skin naturally, with Himalayan Salt
Your cleansing routine is so important to the wellbeing of your skin. It provides the foundation for everything else you apply to your skin and can...
3 Ways to Radiant Skin
1. Use a Salt Scrub Skin needs regular exfoliation in order to look and feel its best. If you don’t remember to exfoliate then you’re leaving dead ...
3 Ways to Encourage a Restorative Night’s Sleep
Getting a good night’s sleep is so important for your body and your mind. By getting good sleep, you will likely wake up feeling much more restored...
A Psoriasis Journey with Bryony Bateman

Bryony is a beauty blogger who has suffered from psoriasis since she was 16. She juggles her full-time job as a Beauty Therapist, alongside her blog, which covers health, fashion, skincare and how to manage/cope with psoriasis. 

In 2011, when I was 16, I first developed a rash but didn’t think much of it – I had googled my symptoms and thought that it could be psoriasis, but as it didn’t affect my life much I wasn’t too concerned. The ‘rash’ was a little annoying but went away after holidays or a few sessions on a sunbed. It was until 2014 when it flared up badly and started to impact my life more. My skin was super red, itchy and painful all over my body which was what led me to go back to doctors to finally get a diagnosis.

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