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+Always 100% Vegan | +PETA Approved | +Cruelty Free | +Natural Ingredients
10 Magnesium Rich Foods
1. Spinach                                     2. Buckwheat                               3. Beetroot/Beets ...
CALCIUM-RICH RECIPES WITH MELISSA HEMSLEY
When using Magnesium salts regularly it's important to ensure that you're keeping your Calcium levels topped up too. And the general advice is to i...
VEGAN BREAKFAST MUFFIN RECIPE

Give your breakfast routine a healthy upgrade with this quick and nutritious recipe from the Squirrel Sisters. 

 

Magnesium for Wellbeing

 

 

Natural Relief for Ingrown Toenails
Ingrown toenails can often be caused by tight shoes and friction or incorrect nail cutting. Epsom salt is thought to help ingrown toenails by softening the nail, which reduces friction and irritation in the nail wall, therefore easing discomfort and reducing inflammation.
How to recognise signs of Magnesium Deficiency
Feeling tired, sluggish or low on energy? Experiencing headaches, restlessness or muscle cramps? you might be deficient in Magnesium. Or maybe you'...

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