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10 Magnesium Rich Foods
  • Posted by Customer Services
1. Spinach                                     2. Buckwheat                               3. Beetroot/Beets ...
CALCIUM-RICH RECIPES WITH MELISSA HEMSLEY
  • Posted by Courtnay Allum-Booth
When using Magnesium salts regularly it's important to ensure that you're keeping your Calcium levels topped up too. And the general advice is to i...
VEGAN BREAKFAST MUFFIN RECIPE
  • Posted by Courtnay Allum-Booth

Give your breakfast routine a healthy upgrade with this quick and nutritious recipe from the Squirrel Sisters. 

 

Magnesium for Wellbeing
  • Posted by Courtnay Allum-Booth

 

 

Natural Relief for Ingrown Toenails
  • Posted by Team Westlab
Ingrown toenails can often be caused by tight shoes and friction or incorrect nail cutting. Epsom salt is thought to help ingrown toenails by softening the nail, which reduces friction and irritation in the nail wall, therefore easing discomfort and reducing inflammation.
How to recognise signs of Magnesium Deficiency
  • Posted by Penny Hamilton
Feeling tired, sluggish or low on energy? Experiencing headaches, restlessness or muscle cramps? you might be deficient in Magnesium. Or maybe you'...
Categories
    Recent Posts
    10 Magnesium Rich Foods
    10 Magnesium Rich Foods
    CALCIUM-RICH RECIPES WITH MELISSA HEMSLEY
    CALCIUM-RICH RECIPES WITH MELISSA HEMSLEY
    VEGAN BREAKFAST MUFFIN RECIPE
    VEGAN BREAKFAST MUFFIN RECIPE
    Magnesium for Wellbeing
    Magnesium for Wellbeing
    Natural Relief for Ingrown Toenails
    Natural Relief for Ingrown Toenails
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