Health - Westlab

July 24, 2019
Posted by Customer Services

1. Spinach 2. Buckwheat 3. Beetroot/Beets ...

CALCIUM-RICH RECIPES WITH MELISSA HEMSLEY

May 30, 2019
Posted by Courtnay Allum-Booth

When using Magnesium salts regularly it's important to ensure that you're keeping your Calcium levels topped up too. And the general advice is to i...

VEGAN BREAKFAST MUFFIN RECIPE

January 29, 2019
Posted by Courtnay Allum-Booth

Give your breakfast routine a healthy upgrade with this quick and nutritious recipe from the Squirrel Sisters.

Magnesium for Wellbeing

July 27, 2018
Posted by Courtnay Allum-Booth

Natural Relief for Ingrown Toenails

October 4, 2016
Posted by Team Westlab

Ingrown toenails can often be caused by tight shoes and friction or incorrect nail cutting. Epsom salt is thought to help ingrown toenails by softening the nail, which reduces friction and irritation in the nail wall, therefore easing discomfort and reducing inflammation.

How to recognise signs of Magnesium Deficiency

May 15, 2015
Posted by Penny Hamilton

Feeling tired, sluggish or low on energy? Experiencing headaches, restlessness or muscle cramps? you might be deficient in Magnesium. Or maybe you'...