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Insights & Advice

Perimenopause Awareness with Emma Bardwell

Penny Hamilton (Westlab founder) looks at how Magnesium can play a role in supporting perimenopause with some insightful advice from expert nutritionist Emma Bardwell. The menopause is finally being given...

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Why you need Magnesium during Menopause

Magnesium and Bone Health Calcium is the mineral which we all think of when it comes to bone health, as its essential for our bodies to help maintain bone density...

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