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There are many factors that can lead to poor sleeping patterns. Whether it be from stress, restlessness itchy / irritated skin, or just difficulty switching off at the end of the day.
If you’re trying to set yourself up for a good night’s sleep, a magnesium-rich bath before bed can work wonders. Magnesium is an essential mineral for sleep and melatonin production. It also helps soothe and nourish the skin to help promote deeper sleep.
Sleep salts contain magnesium-rich Epsom Salt boosted with Dead Sea minerals, Lavender and Valerian to support mind and body in a good nights sleep.
99% of Good Housekeeping users would recommend them to a friend.
Magnesium Flakes help give an intense boost of Magnesium to help prevent restlessness, and Dead Sea salts and shower wash are a must-have for anyone wants to soothe their skin before bed. These bath salts are 100% natural, vegan and cruelty-free, so you can sleep easy about that too.
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