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Stress Awareness Month
  • Posted by Marketing Team
As 2023 Stress Awareness Month comes to a close, we asked co-founder Penny Hamilton to reflect on her top three ways to help reduce the impact of s...
How Bathing can benefit your Mental Wellbeing
  • Posted by Jeannette Oelschlaegel
From Roman Baths to Japanese Onsen, bathing in warm mineral-rich waters (Balneotherapy) has been recognised for centuries as a natural way to suppo...
How Magnesium can help you Sleep
  • Posted by Jeannette Oelschlaegel
How Magnesium can help you Sleep Magnesium is involved in over 300 processes of the body, which includes those vital for sleep and relaxation as we...
How to sleep better
  • Posted by Courtnay Allum-Booth
Good quality sleep is vital for our health and wellbeing. And yet the quality of our sleep seems to be affected far more than it should be. Recent ...
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    Recent Posts
    Stress Awareness Month
    Stress Awareness Month
    How Bathing can benefit your Mental Wellbeing
    How Bathing can benefit your Mental Wellbeing
    How Magnesium can help you Sleep
    How Magnesium can help you Sleep
    How to sleep better
    How to sleep better
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