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Himalayan Salt Lamp

£19.99

Help relax and ease into a good night’s sleep with the soothing red light of a Himalayan Salt lamp. Modern research suggests that blue light emitted from electronic devices and screens can disrupt the body's production of melatonin (the sleep hormone) and upset the natural circadian rhythm, increasing alertness at bedtime, and resulting in poorer sleep quality.

Himalayan salt lamps can help offset this, by emitting a warm, red glow which doesn't impact on circadian rhythms and is thought to help signal to the body that it is time to wind down, encouraging a more deep and restful night’s sleep.

NB: use the below link as the hyperlink on the word: https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side

 

  • Individually hand-carved from pure crystal Himalayan rock salt
  • Emits a warm, red light which is helps support healthy sleep patterns
  • Use for relaxing ambience or as a nightlight
    A Psoriasis Journey with Bryony Bateman

    Bryony is a beauty blogger who has suffered from psoriasis since she was 16. She juggles her full-time job as a Beauty Therapist, alongside her blog, which covers health, fashion, skincare and how to manage/cope with psoriasis. 

    In 2011, when I was 16, I first developed a rash but didn’t think much of it – I had googled my symptoms and thought that it could be psoriasis, but as it didn’t affect my life much I wasn’t too concerned. The ‘rash’ was a little annoying but went away after holidays or a few sessions on a sunbed. It was until 2014 when it flared up badly and started to impact my life more. My skin was super red, itchy and painful all over my body which was what led me to go back to doctors to finally get a diagnosis.

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