Magnesium is one of the most important minerals for your health, being involved in over 300 enzyme-related reactions in the body which help regulate blood pressure, aid digestion, decrease inflammation, relax muscle tension and maintain strong bones and teeth by aiding calcium absorption. However, many of us are not getting enough of this important mineral as we need. Reports published by the World Health Organisation (WHO), have estimated that up to 75% of adults could be deficient in magnesium through their diet. One of the most easy and effective ways of boosting your magnesium uptake, in addition to taking a...
Himalayan Salt Cooking Block - Without Holder
What is Himalayan Salt?
Pink Himalayan salt is a more natural flavour enhancer than traditional table salt with a higher concentration of minerals. Many people believe that this pink salt is the purest salt that can be found on the planet. Great tasting and flavoursome, this natural salt was formed over 250 million years ago from a prehistoric ocean. Preserved in the Himalayan Mountains by tectonic pressure, it remains remarkably pure and free from additives and modern-day pollutants.
How does Himalayan salt benefit our health?
The right level of salt - also known as sodium - in our diet supports essential body functions. Cooking on a salt block doesn’t transfer huge amounts of salt to your food unlike when we add table salt to food, instead it just gives the food a delightful hint of salty flavour. The additional minerals in Himalayan salt will be transferred during the cooking process, providing additional health benefits. Himalayan salt contains the same 84 trace minerals and elements as the human body, including sodium, calcium, potassium, and magnesium, which are essential to human life