Sisters Gracie and Sophie Tyrrell are the founders of Squirrel Sisters, a health and wellness brand that is all about making 'being healthy' fun and achievable; proving that you don't have to make sacrifices to maintain a healthy lifestyle! Their slogan is 'Treat Your Health'. Their range of 100% natural, vegan, gluten-free, dairy-free and no added sugar (as well as being suitable for low GI or paleo lifestyles) energy bars hit the market a year ago, launching straight into Whole Foods and Natural Organic and have since been launched into many more retailers in the UK and abroad. The sisters have recently won recognition for their raw energy bars by major British high street retailer Boots, launching into 250 stores. Having had no investment so far and still being a very small team, this kind of recognition really is a game changer for a brand, which literally started in the family kitchen, to bridge the gap between tasteless healthy snacks and delicious treats!
TOP FITNESS TIP:
Listen to your body! Do exercise to a level that makes you feel better mentally and physically - overdoing it will stress your body out and that defeats the point!
FAVOURITE WESTLAB SALT:
Epsom Salt and Magnesium Flakes
We love love them because they really help us relax, help with stiffness and sore muscles after we've worked out and make our skin feel soft and hydrated
FAVOURITE TIME TO TAKE A WESTLAB BATH:
In the evening after dinner - it's a perfect way to relax and get your body ready for sleeping
RECOVERY / WELLNESS TIP:
A good balanced meal, lots of water and a bath with Westlab salts is our favourite way to recover. Getting a massage is another thing we love to do to feel good
FREQUENCY OF USE OF WESTLAB SALT:
3 times a week (pretty much every time we have a bath - which is a LOT!)